Prenatal Flow Yoga (2nd&3rd Trimester)
A Class for Pregnant women
- 1 hr1 hour
- drop ins are 20jddrop ins are 20jd
The practice will bring awareness to your body, mind & spirit, will help you connect with your growing baby. The postures help to strengthen the uterus & pelvic floor muscles, decrease DR, improve circulation, aid in digestion, exercise the spine & increase overall comfort. As well as prepare the mom for labor and beyond.
* Packages will expire and must be used within the month of the registration date. * Packages starting dates are always 1st day of the month. *In case of cancellation the class will be deducted from the package. *We offer ONE MAKEUP class at the end of each month in case you missed a class you can attend this class FREE OF CHARGE. * In Case you attended all your classes you CAN still attend the FREE MAKEUP class at the end of the month. *There are NO FREE TRIAL classes during the month; if you wish to try a class the drop in rate for the corresponding class applies. *New students can attend the FREE MAKEUP class if they wish to try the class for Free before the beginning the next round of classes. (priority goes to members so new students need to book in advance and is subject to availability)
Package & Cancellation Policy *Packages will expire and must be used within the month of the registration date. *Packages starting dates are always 1st day of the month. *In case of cancellation the class will be deducted from the package. *We offer No makeup classes in case you missed a class it will be deducted from the package... applicable for Prenatal Yoga classes only. *There are NO FREE TRIAL classes during the month; if you wish to try a class the drop in rate for the corresponding class applies. Booking *Members should book their class spot in advance and have priority over drop ins *Drop-ins should book 24 hours in advance, this is subject to space availability *All Members and drop ins should book Online on (www.thepinkelephantspace.com) Other *All class fees must be paid in full at the beginning of each package. *Packages will be automatically renewed unless otherwise communicated. *There are NO REFUNDS in whole or in part. *There will be NO HOLDS and NO EXTENSIONS; unless otherwise agreed. Studio Policy * Classes Start ON TIME * Please make sure to arrive 5-10 minutes before class time. *Shoes should be taken off and left in their designated areas. *Mobile phones should always be left on silent and are not to be taken into the Studio. *Make sure you remain quiet before and after class, in order to keep the calmness and respect each other’s energies. REMEMBER OUR NUMBER ONE RULE IS TO ALWAYS LISTEN TO YOUR BODY AND ENJOY THIS JOURNEY YOUR ON
Swefieh Village, Amman, Jordan